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We have now had two of the new monthly meet-ups in our beautiful local vegan cafe, Huggers. Although there were only a few of us, it has been a lovely time to catch up over coffee and delve into a little bit of coaching and planning for the future. I designed some new worksheets to help plan the year ahead, which I'm really excited to use for myself! These will all be made available to download for free in store page of the Gentle Bear Coaching Website. One of the things I

Being a mum is a full-time job. It often feels like there are not enough hours in the day to juggle everything. Between work, family, and...